The moringa oleifera tree is now considered by many as a miracle tree for its medicinal benefits. The trees leaves are typically utilized to make moringa extract which includes anti-inflammatory components. Moringa also carries anti-toxins, anti-oxidants, vitamins, nutrients, and amino acids to develop one's wellbeing and immune system. With these perks, the World Health Organization, the European Union and other none government offices in the world appreciate moringa. To combat malnutrition, countries like the Philippines and Africa cultivate moringa trees to be utilized as components for drugs and cosmetic products, and also as products from bulk production and wholesale of its oil and powder form.

One of the most imperative functions of moringa is the truth that it inhibits the COX-2 enzyme which is accountable for swelling and pains in the body. In this case, lupus and the battle in opposition to it comes into the situation. In a nutshell, Lupus erythematossus is an illness with unknown reason which leads to the inflammatory conditions of several parts of the body counting the kidneys, joints, and the skin. Another truth about lupus is that it can influence anybody without thought to their age and sexes, and you can anticipate that things are not going to be pleasant. In addition, the pain of the production of the COX-2 enzyme particularly throughout the constant flare ups could be hard to bear. No one really understands what causes these flare-ups and many sufferers of lupus are continuously on the guard of how to stay away from them. This states that sufferers need to keep away from sunlight and eat foods rich in omega 3. The way of life of the lupus sufferer can be very costly because of all the drugs they need to take to inhibit the disease. Moringa being a cheaper form of alternative medicine and a source of nutrition, aids the sufferers to decrease their bills.

As it contains natural anti-inflammatory properties it is thought to be to be safer to use on the long term than the NSAIDs which can be addicting or can cause some unwanted unwanted side effects. There are lots of side effects to anti lupus drugs can do to a person. For example, it can affect the kidneys, the circulation, the digestive system and many more parts of the body. Apart from being less toxic, taking in moringa is also more effective. Now moringa is made in many forms and to name a few there are moringa leaves and powders which can be acquired in bulk over the Web.

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lupus flare triggers

10 thoughts on “Lupus Flare Triggers

  1. tele_gurl89

    My doctor said i may have erythromialgia whats that?

    My doctor gave me a very brief definition over the phoneand told me to look it up online.

    1. Doc

      EM is a rare disorder that can occur at any age and affects both genders.
      Most cases of EM are idiopathic (cause unknown). Sometimes EM is secondary to other medical conditions including autoimmune, neurologic or blood disorders. Lupus, polycythemia vera and multiple sclerosis are examples.
      EM also can mimic other illnesses such as Complex Regional Pain Syndrome.
      Infrequently EM may develop following an injury or surgical procedure.
      Some people have the inherited or primary form of EM and usually have other family members with the disease. Recently, an EM gene was identified as were several mutations to this gene. Apparently each affected family carries a different mutation.
      Both the blood vessels and the nervous system are usually involved in EM.
      The name erythromelalgia describes the clinical features: erythros (redness), melos (extremity), and algia (pain). There are other ways to spell EM including erythermalgia, which emphasizes heat (thermos).
      Remissions are possible, but infrequent. With the help of the members of The Erythromelalgia Association (TEA), their doctors, and future research, control of EM symptoms is entirely feasible.

      If you have been diagnosed with EM, symptoms may include hands or feet that are very red to purple in color, are perhaps swollen, hot to the touch, and have burning pain.

      For some, EM symptoms may appear in the face, ears, knees or other parts of the body. The intensity of the symptoms varies from person to person. Some notice a continual burning pain while others are troubled with “flare-ups” or episodes lasting from minutes to days in length.

      Warm temperatures seem to be the most frequent trigger for EM episodes. Flare-ups are provoked by heat and exercise, and symptoms are relieved by cooling and elevating the affected extremities. Some TEA members have found that foods, spices like MSG, beverages (particularly alcohol) and some drugs can make EM symptoms worse.

  2. treefrog

    Should a person with lupus (sle) be fearful of the immunge-boosting products that are at the groc. stores now?
    I have lupus and I’ve noticed everything from Crystal Light drinks and other types of merchandise now advertising “immune boosting” qualities.

    I am fearful of buying these, because my immune system is already working in overdrive. Are my fears unfounded? Or, is it safe for me to consume these items?

    I do not want to trigger a flare.

    Thanks in advance for any info!


    1. mgnysgtcappo

      You shouldn’t take anything that will help to boost your immune system. Plus it is better to stay away from drinks like Crystal Light as they use many artificial sweetners which aren’t good for you. Stick to natural juices and beverages and avoid carbonated drinks.

      Also, before consuming anything that you have a question about run it by your doctor. A healthy diet is an essential part of helping to control your Lupus flares.

  3. piratefan

    Are a Lupus rash and Eczema linked to one another?
    My grandmother passed away in 2001, primarily due to Lupus. I’ve been worried that I may have/get Lupus (since it is a genetically transmitted disease). I have common flare ups of a rash that i thought was eczema, but recently have thought could be related to Lupus. Could Lupus cause Eczema? Are they linked somehow?

    1. Linda R

      Lupus is not genetically transmitted. You MAY inherit a genetic predisposition to lupus, but it requires triggers to develop the disease. There are many cases of genetically identical twins where one develops lupus and the other does not.

      Lupus is an autoimmune disease where your immune system attacks your own health tissue. The exact cause is unknown.

      The exact cause of eczema is unknown, but it’s thought to be linked to an overactive response by the body’s immune system to unknown triggers.

      Lupus of the skin is diagnosed by skin biopsy. Eczema may require some allergy testing.

      In addition, eczema is commonly found in families with a history of other allergies or asthma.

      Some people may suffer “flare-ups” of the itchy rash in response to certain substances or conditions.

      See a dermatologist.

  4. lisetlo5

    I have lupus can I be a medical assistant?
    So ive been looking into going to school to be a Medical Assistant but i have lupus and i know when you have lupus you have to be careful with getting sick and just being careful. but can i still do that.

    1. Angie

      I don’t think there’s any job you should rule out as long as you can cope with it and it’s not too stressful as stress can trigger flares. Some patients can’t do anything that requires a lot of physical activity such as lifting heavy things but then again some can. As lupus is individual to each patient and it affects us all differently only the person can decide what’s best for them.

      I personally make sure I get as much rest as I need, try to pace myself and make sure I look after myself with a good diet etc and I have never had a problem with my job (which can be hectic and sometimes stressful and even physical too) and rarely have any time off sick (lupus or anything else).

      I’d say if you think you can do it go for it, lupus shouldn’t hold you back from getting on with your life.

      Good luck!

  5. tor

    Is there a diet for those with Lupus?
    I want to know if there are any diets to followto relieve the symtoms of lupus. I heard that citrus aggreivates the joints, which sucks cause I love oranges and lemons. Althafa sprouts are not good either. Anyone have idea where to find a hit list of things I should limit or not eat?
    Are there certain things I should avoid?

    1. kimchungtran

      Dear Asker!

      Here is a good Diet and Lifestyle changes for patients with Systemic Lupus Erythematosus

      The following are some tips for maintaining a healthy diet:

      * Eat a diet low in saturated fats. Not all fats are unhealthy. Some studies suggest that omega-3 fatty acids, which are fat compounds found in fish oil, black currant or primrose seed oils, and flax seed, have anti-inflammatory and nerve protecting actions.

      Omega-3 fatty acids are essential acids. Medical research suggests they may have anti-inflammatory properties.

      * Choose whole grains and fresh vegetables and fruits. According to some studies, a diet rich in fruits and vegetables can lower homocysteine levels, which are elevated in patients with SLE and may be a risk factor for heart disease. Researchers are also investigating compounds called indoles, also known as mustard oil, which are found in broccoli, cabbage, Brussels sprouts, cauliflower, kale, kohlrabi, collard and mustard greens, rutabaga, turnips, and bok choy. Indoles stimulate enzymes that convert estrogen to a more benign type. Eating vegetables certainly will not cure SLE, but they offer many general health benefits.

      * Get most proteins from vegetables, particularly soy.
      * Avoiding dairy and meat products may help protect the kidneys.
      * Take extra calcium and vitamin D to prevent osteoporosis (this is particularly useful for patients taking corticosteroids).
      * Supplements of vitamins B12, B6, and folate may be necessary, especially in people whose blood tests show high levels of homocysteine.
      * Exercise is safe, but patients should not expect it to improve symptoms, including joint aches and fatigue.
      * Restrict salt (particularly for patients with signs of high blood pressure and kidney disease).

      Of possible interest to patients with SLE is a 2002 report that patients with rheumatoid arthritis (also an inflammatory autoimmune condition) experienced improvement when they went on the Mediterranean diet, which stresses fish (which contains anti-inflammatory factors), olive oil, garlic, whole grains, nuts, and fresh fruits and vegetables. In any case, such a diet is heart-healthy, which is important for patients with SLE

      Prevention Against Infections

      Patients should minimize their exposure to crowds or people with contagious illnesses. Careful hygiene, including dental hygiene, is also important.

      Avoiding SLE Triggers

      Simple preventive measures include avoiding overexposure to ultraviolet rays and wearing protective clothing and sunblocks. There is some concern that allergy shots may cause flare ups in certain cases. Patients who may benefit from them should discuss risks and benefits with an SLE specialist. In general, patients with SLE should use only hypoallergenic cosmetics or hair products.

      Reducing Stress

      Chronic stress has profound physical effects and influences the progression of SLE. According to one study, patients with SLE differ from healthy individuals in their immune responses to stress, and psychological stress can induce flare-ups in patients with SLE. Patients should try to avoid undue emotional or physical stress. Getting adequate rest of at least 8 hours and possibly napping during the day may be helpful. Maintaining social relationships and healthy activities may also help prevent the depression and anxiety associated with the disease.

      Hope that may help you!
      Good luck!

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