The blood type nutrition is still a controversy for people in the medical field and according to experts it hasn’t proven medical research. The theory is that blood type affects how your body breaks down and deals with the various foods. By following blood type nutrition it is claimed that you’ll feel healthier, lower your risk of certain diseases and lose weight. Until this day, you’ll be surprised that some people don’t even know there own blood type or the possible relationship it may have to nutrition, exercise, our personality, and vulnerability to diseases. There is still skepticism among the medical field of experts stating that there is no correlation between blood type and nutrition or how it can prevent illnesses such as heart disease. My purpose of this article is to bring awareness and information to the readers. Observe and see what type of changes or affects it may benefit you if you plan to try it out.

In 1950, William C. Boyd published a book called “Genetics and the races of man: An introduction to modern physical anthropology”. His background is an immunochemist and blood type anthropologist. He explained how the genetic analysis of blood groups and divided the population into 13 geographically distinct races. Peter D’Adamo who is a naturopathic doctor in Stanford, CT. grouped those thirteen races together by blood group. Peter continued the work from his father James D’Adamo, who began the scientific research on this. People became more interested after the release of Peter D’Adamo’s “Eat Right 4 Your Type” years ago in which it was a best seller.

Over the millennium our blood types have evolved swaying in many directions with the various diets out there and our nutrition should be adjusted more carefully. We can virtually learn a lot from our ancestors or animals. Instinctively they knew what was good for them and survived in the demographics they lived. For example, felines such as lions, tigers, cheetahs, and leopards are meat eaters and you wouldn’t see them feeding on carbohydrates. Other animals are vegetarian and instinctively they will not eat meat. I agree with this and this is no coincidence. Animals have a sixth sense or protective mechanism, as well humans have this ability if we were to listen to our senses. We have evolved and become domesticated that we’ve lost touch with our instincts towards our eating habits. We can learn a lot from animals and they instinctively eat what is good for them. Most animals of any particular species live around the same age because they know what foods they should eat instinctively that is good for their nutrition maximizing their life span. Animals also have a very low risk of heart disease and they don’t die by their predators but from natural causes such as old age.

The blood type nutrition asserts that lectins, from the foods we eat, can cause disruptions in our blood stream and be the source of diseases. A few experts have suggested if we eat foods which are “good” for our blood type, we can avoid ill health. So what are lectins and what does it do? A lectin is a protein substance found in the foods binding glycoproteins and glycolipds forming agglutination. This means tiny molecules found in foods that cause blood and other body tissues to stick to one another. So if eating a food that has protein lectins and it isn’t compatible with your blood type antigen will result in a counter attack on your organ and system. It will then begin to agglutinate cells in those areas. When food is not compatible, the cells in that targeted area will clump and be destroyed. But there is protection from lectins, and our immune system will fight off 95% of the lectins in our food. However, the remaining 5% may cause problems if the blood type is reactive. Next, let me give a brief introduction of the various blood types out there and the foods suitable for that particular blood type.

TYPE O

The Type O is the oldest blood type in which people hunted for their food to survive focusing a predominant meat diet. Type O’s are encouraged to eat lean red meats and poultry but limited in dairy products, grains (wheat is high on the list to avoid) and legumes. Although this nutrition is high in animal protein, the type O requires intense physical exercise to help burn off the meat. Type Os are prone to digestive disorders, more susceptible to arthritis, and thyroid disease due to an overactive immune system. Foods such as wheat and dairy also promote inflammation for this blood type that can trigger an imbalance in immunity.

TYPE A

The type A is a more of a vegetarian diet. It is the second blood type to evolve as populations settled into agrarian lifestyles. People living in those areas have adapted and evolved due to the demographics. Type A’s are advised to consume legumes, beans, cereals, fruits, vegetables, and small amounts of dairy products but eliminating all meats. The type A individual hardly produces much hydrochloric acid and does poorly on meat and dairy as a result. So, Type A’s are recommended to not eat red meat, he/she should also refrain from intense exercising and focus more on yoga, meditation and stretch classes. The reason is that type As consume fewer calories in general when they are not eating meat. There is gene for alcoholism found in Type A’s. They are also generally more vulnerable to cancer, diabetes and heart disease if they do monitor their health more carefully.

TYPE B

Next came the type B who were nomads having a wider selection of foods. The type B encourages meat (but not chicken), dairy products, all fruits, most vegetables, and some beans. They are to avoid nuts, seeds and wheat. Type Bs also function better on a moderate exercise program. They suffer from the highest incidence of bladder and urinary tract infections. Type B’s are also prone to viral diseases when their immune system is compromised. Viral diseases such as pneumonia, Multiple Sclerosis, and Lou Gehrig’s disease are a few examples. I’ve personally had similar experiences with the few I’ve mentioned since I fall into this blood type category. However, with the continued persistence of having a healthy mind, body, and spirit has helped me persevere through.

TYPE AB

The final blood type is the AB and referred as enigmas because it combines a Type A and Type B diet requiring meat but in fewer portions. This is the rarest and newest blood type to evolve and it is best adapted to a moderate diet. Type AB people benefit from a combination of A and B type nutrition. They are allowed to eat some meat and dairy products. Type AB’s can have a limited portion of wheat products, most fruits and vegetables. Meat is not as well digested compared to fresh fish, dairy, soy and wheat-free grains. Exercising for the type AB is predominately qi gong, yoga, meditation and mentally quieting exercises calming and invigorate the body. Aerobic type exercise is fine as long as it is not done to the extreme. AB types are prone to either diseases encountered by the type A or the type B individuals.

About 2 years after the release of “Eat Right 4 Your Type” I spoke to a few friends who were dieticians about the blood type diet and they were suspicious in the beginning. But after following the blood type nutrition for a few months of experimenting it was quite positive for a few of them. What I noticed was that most people I’ve spoke to about the blood type nutrition sounded a lot like the criticisms towards an Atkins diet. Experts stated that theories weren’t backed up by scientific research. Until this day, there are more research done and it has been fine tuned on previous findings. This is ongoing research, something you just don’t see in everyday “fad” diets. I have a few close friends who have high blood pressure, diabetic, chrons disease, lupus, and most of them have improved their personal health by following the blood type nutrition. I made a note to myself that there was a possibility that some of these people that had medical problems charted almost exactly with the risk factors for blood type. There are studies on the correlation between blood type and diseases reviewed in medical journals for a long time even though it hasn’t been mentioned. We are all different from one another and our blood isn’t the only factor that determines our diet or disease. But it plays a main factor and people who are concerned with maximizing their quality of life or should be aware of the effects of blood type. Losing weight on a diet that is correct for a person’s blood type is easier than if the diet is more appropriate for another blood type. They still have to eat the right number of calories and exercise, but the correct diet will provide more nutrition and more energy to support the exercise.

I constantly use myself as a ginny pig and I personally have tried the diet after the book came out from Peter D’Adamo for about a month. At that time, I did lose about 12 pounds and my digestive problems were much improved since I began having ongoing issues with that. I also felt more energetic. It does take at least 7-10 days for things to take affect and especially if one has intestinal issues. From a personal basis the results were positive and profound. I am not a blood type anthropologist, medical expert, or scientist. There is constant research on this topic along with updates on any new findings on food compatibility. In my opinion I think this diet could definitely be used in conjunction with others appropriate blood type. Whether that person is using partial recommendations or full advice on foods you can eat or avoid for your blood type. This type of diet isn’t likely to harm anyone at all. This is a great resource and it’s interesting to really getting to know your body which this blood type nutrition teaches you on your own self journey. Experiment and get to know your body on certain foods that may give you a different reaction good or bad.

For example, type O’s are meat-eaters but there are also many type O people who are vegetarians. A type O person who chooses to avoid meat must work and be creative, than a type A to get their nutrition from plants by combining rice and beans for instance. A type O should avoid dairy, but they may find that life without ice cream isn’t worth living so they might experiment with how much ice cream can they tolerate and still feel good afterwards. A person can sense whether a certain food is good for them if they eat just that one food while their stomach is empty. It takes a little experimentation to determine which foods energize them and which make them react differently or ill. Keep a log book and re-learn and monitor what foods your body reacts positively or negatively. I’m sure readers who are more skeptical like to see detailed scientific justification before jumping into a health plan will find this very interesting nonetheless. Although experts don’t have many positive things to say about the blood type nutrition, it will get you thinking about what you are currently eating. Eventually the result you may start to make changes to your diet.

A blood type nutrition does consist of fresh, natural foods and it can help de-junk your diet by cutting out processed foods, booze, chocolate and loads of coffee. I hope what I’ve explained has opened the mind of some people or motivated some readers of the ideas I’ve addressed. For more information, discuss this topic with a health practitioner or a dietician that is experienced for a deeper insight on this topic. Decide for yourself if you would like to integrate a few or a majority of the blood type nutrition into your lifestyle. It certainly doesn’t hurt to try as a few people I know have been successful with their own health after experimenting with the blood type nutrition.


5 thoughts on “Blood Type Nutrition

  1. Dawn C

    did u know? i got this in the email?
    Reading this information & sharing it, might mean saving a life or improving the quality of someone’s life, maybe yours.

    In October of 2001, my sister started getting very sick, she had stomach spasms, she was having a hard time getting around, and to walk was a major chore. It took everything she had just to get out of bed; she was in so much pain.

    By March 2002, she had undergone biopsies, and was on 24 various prescription medications. The doctors could not figure out what was wrong with her. She was in so
    much pain, and so sick, she knew she was dying. She put her house, bank accounts, life
    insurance, etc., in her oldest daughters name, and made sure her younger children were to be with her oldest daughter. She wanted her last hooray, so she planned a trip to Florida (basically in a wheelchair) for March 22nd. On March 19th I called her to ask her how one of her tests went, and she said they didn’t find anything on the test, but they believe she had MS. I thought, oh, my…. then I recalled an article a friend of mine emailed to me…and I asked her…. Do you drink Diet pop?

    She told me yes, as a matter of fact she was getting ready to crack one open that
    moment. I told her not to open it, and stop drinking the diet pop…. and I emailed her the following article.

    She called me within 32 hours after our phone conversation and told me she stopped drinking the diet pop, and she can walk. She went up the stairs, and the muscle spasms went away. She said she didn’t feel 100% well, but sure felt a lot better. She told me she was going to her doctor with this article and would call me back when she got home.

    She called me, and her doctor was amazed, he is going to call all of his MS patients to find out if they consumed artificial sweetener!

    In a nutshell she was being poisoned by the aspartame in the diet soda, dying a slow death!

    When she got to FL March 22nd, all she had to take was one pill, and that was a pill for poisoning… she is well on her way to recovery… and she is walking!!! No wheelchair!!!
    This article saved her life!!!

    The life saving article:

    If it says “SUGAR FREE,” on the label, DO NOT EVEN THINK ABOUT IT!
    Have spent several days lecturing at the WORLD ENVIRONMENTAL CONFERENCE on “ASPARTAME” marketed as ‘NutraSweet,’ ‘Equal,’ and ‘Spoonful.’ In the keynote
    address by the EPA, it was announced that in the United States in 2001 there is an epidemic of multiple sclerosis and systemic lupus, that it was hard to understand what toxin was causing this to be rampant. I stood up and said that I was there to lecture on exactly that subject.

    I will explain why Aspartame is so dangerous:
    When the temperature of this sweetener exceeds 86 degrees F, the wood alcohol in ASPARTAME converts to Formaldehyde, and then to formic acid, which in turn causes metabolic acidosis. (Formic acid is the poison found in the sting of fire ants.)

    The methane toxicity mimics, among other conditions, multiple sclerosis. People were being diagnosed with having multiple sclerosis in error. The multiple sclerosis is not a
    death sentence, where methanol toxicity is!

    Systemic lupus has become almost as rampant as multiple sclerosis; especially with Diet Coke and Diet Pepsi drinkers. The victim usually does not know that the aspartame is the culprit. He or she continues its use, irritating the lupus to such a degree that it may become life threatening. We have seen patients with systemic lupus become asymptomatic once taken off diet sodas. In the case of those diagnosed with Multiple Sclerosis, (when in reality, the disease is methanol toxicity), most of the symptoms disappear. We’ve seen many cases where vision returned and hearing improved markedly.

    This also applies to cases of tinnitus
    .
    During the lecture I said, “If you are using ASPARTAME (NutraSweet, Equal, Spoonful, etc.) And you suffer from fibromyalgia symptoms, spasms, shooting pains, numbness in your legs, cramps, vertigo, dizziness, headaches, tinnitus, joint pain, depression, anxiety attacks, slurred speech, blurred vision, or memory loss…. you probably have ASPARTAME DISEASE!”

    People were jumping up during the lecture saying, I’ve got some of these symptoms: Is it reversible? Yes!

    Not drinking diet sodas and keeping an eye out for aspartame on food labels. Yes!

    We have a very serious problem. A stranger came up to Dr. Espisto (one of my speakers) and me and said: “Could you tell me why so many people seem to be coming down with MS? During a visit to a hospice, a nurse said that six of her friends, who were heavy Diet Coke addicts, had all been diagnosed with MS. This is beyond coincidence!

    Diet Coke and Diet Pepsi, etc. are NOT A DIET PRODUCT!
    The Congressional Record states that it makes you crave carbohydrates and will make you FAT. The formaldehyde stores in the fat cells, particularly if no significant increase in exercise, etc.

    Aspartame is especially dangerous for diabetics. We found that physicians would believe that they have a patient with retinopathy, when in fact the symptoms are caused by aspartame! The aspartame drives the blood sugar out of control! Thus diabetics may suffer acute memory loss due to the fact that aspartic acid and phenylalanine are neurotoxin without the other amino acids found in protein. Thus it passes the blood brain barrier and deteriorates the neurons of the brain, causing in diabetics (as well as in patients not suffering from diabetes) various kinds of brain damage, seizures, depression, manic seizures, manic depression, panic attacks, rage, and violence. (The Aspartame in thousands of pallets of diet Coke and diet Pepsi, consumed by men and women fighting in the Gulf War may be partially to blame for the well-known Gulf War Syndrome.)

    Dr. Roberts warns that it can cause birth defects: i.e. mental retardation if taken at the time of conception and early pregnancy. Children are especially at risk for neurological disorders and should NOT be given NutraSweet. I can relate different case histories of children having mal seizures and other disturbances, being on NutraSweet. Unfortunately it is not always easy to convince a mother that aspartame is to blame for her child’s illness. Only by trial and success will she be able to warn other mothers to take their children’s health into their own hands.

    Stevia, a sweet herb, NOT A MANUFACTURED ADDITIVE, which helps in the metabolism of sugar (which would be ideal for diabetics) has now been approved as a dietary supplement by the FDA. For years the FDA has outlawed this sweet food because of their loyalty to MONSANTO.

    Books on this subject are available: EXCITOTOXINS: THE TASTE THAT KILLS written by Dr. Russell Blayblock (Health Press 1-800-643-2665) and
    DEFENSE AGAINST ALZHEIMER’S DISEASE – written by DR H. J. Roberts, also a diabetic specialist.

    These two doctors will be posting a position paper with some case histories on the deadly effects of Aspartame on the Internet.

    According to the Conference of the American College of Physicians “we are talking about a plague of neurological diseases caused by this deadly poison.”

    Here is the problem: There were Congressional Hearings when aspartame was included in 100 different products. Since this initial hearing, there have been two subsequent hearings, but to no avail. Nothing has been done. The drug and chemical lobbies have very deep pockets. Now there are over 5,000 products containing this chemical, and the PATENT HAS EXPIRED!!!!!

    I assure you, MONSANTO, the creator of Aspartame knows how deadly it is. They fund among others, the American Diabetes Association, the American Dietetic Association, the
    Conference of the American College of Physicians.

    This has been exposed in the New York Times – to no avail. These Associations cannot criticize any additives or convey their link to MONSANTO because they take money from the food industry and have to endorse their products.

    Senator Howard Hetzenbaum wrote a bill that would have warned all infants, pregnant mothers and children of the dangers of aspartame. The bill would have also instituted independent studies on the problems existing in the population (seizures, changes in brain chemistry, changes neurological and behavioral symptoms). It was killed by the powerful drug and chemical lobbies, letting loose the hounds of disease and death on an unsuspecting public!
    i got this in an email. so read it, even if u thing wtf, lol casue it could be useful some time for someone

  2. daanieelle

    i got an email?? is this true?? its about sugar free soda?
    I have not researched this subject, and make no claim of its validity.
    SWEET POISON A MUST READ

    In October of 2001, my sister started getting very sick. She had stomach spasms and she was having a hard time getting around. Walking was a major chore. It took everything she had just to get out of bed; she was in so much pain.

    By March 2002, she had undergone several tissue and muscle biopsies and was on 24 various prescription medications. The doctors could not determine what was wrong with her. She was in so much pain, and so sick.she just knew she was dying. She put her house, bank accounts, life insurance, etc., in her oldest daughter’s name, and made sure that her younger children were to be taken care of.

    She also wanted her last hooray, so she planned a trip to Florida (basically in a wheelchair) for March 22nd.

    On March 19 I called her to ask how her most recent tests went, and she said they didn’t find anything on the test, but they believe she had MS (Multiple Sclerosis).
    I recalled an article a friend of mine e-mailed to me and I asked my sister if she drank diet soda? She told me that she did. As a matter of fact, she was getting ready to crack one open that moment.

    I told her not to open it, and to stop drinking the diet soda!
    I e-mailed her the article my friend, a lawyer, had sent.
    My sister called me within 32 hours after our phone conversation and told me she had stopped drinking the diet soda AND she could walk! The muscle spasms went away. She said she didn’t feel 100% but she sure felt a lot better. She told me she was going to her doctor with this article and would call me when she got home.

    Well, she called me, and said her doctor was amazed! He is going to call all of his MS patients to find out if they consumed artificial sweeteners of any kind.
    In a nutshell, she was being poisoned by the Aspartame in the diet soda…and literally dying a slow and miserable death.

    When she got to Florida March 22, all she had to take was one pill, and that was a pill for the Aspartame poisoning! She is well on her way to a complete recovery.
    And she is walking! No wheelchair! This article saved her life.
    If it says ‘SUGAR FREE’ on the label; DO NOT EVEN THINK ABOUT IT!
    I have spent several days lecturing at the WORLD ENVIRONMENTAL CONFERENCE on ‘ASPARTAME,’ marketed as ‘NutraSweet,’ ‘Equal,’ and ‘Spoonful.’

    In the keynote address by the EPA, it was announced that in the United States in 2001 there is an epidemic of multiple sclerosis and systemic lupus. It was difficult to determine exactly what toxin was causing this to be rampant.
    I stood up and said that I was there to lecture on exactly that subject.
    I will explain why Aspartame is so dangerous: When the temperature of this sweetener exceeds 86 degrees F, the wood alcohol in ASPARTAME converts to formaldehyde and then to formic acid, which in turn c auses metabolic acidosis. Formic acid is the poison found in the sting of fire ants. The methanol toxicity mimics, among other condit ions, multiple sclerosis and systemic lupus. Many people were being diagnosed in error. Although multiple sclerosis is not a death sentence, Methanol toxicity is!

    Systemic lupus has become almost as rampant as multiple sclerosis, especially with Diet Coke and Diet Pepsi drinkers. The victim usually does not know that the Aspartame is the culprit. He or she continues its use; irritating the lupus to such a degree that it may become a life-threatening condition.
    We have seen patients with systemic lupus become asymptotic, once taken off diet sodas.

    In cases of those diagnosed with Multiple Sclerosis, most of the symptoms disappear. We’ve seen many cases where vision loss returned and hearing loss improved markedly.

    This also applies to cases of tinnitus and fibromyalgia.
    During a lecture, I said, ‘If you are using ASPARTAME (NutraSweet, Equal, Spoonful, etc) and you suffer from fibromyalgia symptoms, spasms, shooting, pains, numbness in your legs, cramps, vertigo, dizziness, headaches, tinnitus, joint pain, unexplainable depression, anxiety attacks, slurred speech, blurred vision, or memory loss you probably have ASPARTAME poisoning!’
    < FONT color=#339966 size=4>People were jumping up during the lecture saying, ‘I have some of these symptoms. Is it reversible?’

    Yes! Yes! Yes! STOP drinking diet sodas and be alert for Aspartame on food labels! Many products are fortified with it! This is a serious problem.
    Dr. Espart (one of my speakers) remarked that so many people seem to be symptomatic for MS and during his recent visit to a hospice, a nurse stated that six of her friends, who were heavy Diet Coke addicts, had all been diagnosed with MS. This is beyond coincidence!

    Diet soda is NOT a diet product! It is a chemically altered, multiple SODIUM (salt) and ASPARTAME containing product that actually makes you crave carbohydrates. It is far more likely to make you GAIN weight!
    These products also contain formaldehyde, which stores in the fat cells, particularly in the hips and thighs. Formaldehyde is an absolute toxin and is used primarily to preserve ’tissue specimens.’ Many products we use every day contain this chemical but we SHOULD NOT store it IN our body!

    Dr. H. J. Roberts stated in his lectures that once free of the ‘diet products’ and with no significant increase in exercise; his patients lost an average of 19 pounds over a trial period.

    Aspartame is especially dangerous for diabetics.
    We found that some physicians, who believed that they had a patient with retinopathy, in fact, had symptoms caused by Aspartame.
    The Aspartame drives the bloodsugar out of control. Thus diabetics may suffer acute memory loss due to the fact that aspartic acid and phenylalanine are NEUROTOXIC when taken without the other amino acids necessary for a good balance.

    Treating diabetes is all about BALANCE. Especially with diabetics, the Aspartame passes the blood/brain barrierand it then deteriorates the neurons of the brain; causing various levels of brain damage, seizures, depression, manic depression, panic attacks, uncontrollable anger and rage.

    Consumption of Aspartame causes these same symptoms in non-diabetics as well.
    Documentation and observation also reveal that thousands of children diagnosed with ADD and ADHD have had complete turnarounds in their behavior when these chemicals have been removed from their diet. So called ‘behavior modification prescription drugs’ (Ritalin and others) are no longer needed. Truth be told, they were never NEEDED in the first place! Most of these children were being ‘poisoned’ on a daily basis with the very foods that were ‘better for them than sugar.’

    It is also suspected that the Aspartame in thousands of pallets of diet Coke and diet Pepsi consumed by men and women fighting in the Gulf War, may be partially to blame for the well-known Gulf War Syndrome.

    Dr. Roberts warns that it can cause birth defects, i.e. mental retardation, if taken at the time of conception and during early pregnancy.
    Children are especially at risk for neurological disorders and should NEVER be given artificial sweeteners. There are many different case histories to relate of children suffering grand mal seizures and other neurological disturbances talking about a plague of neurological diseases directly caused by the use of this deadly poison.’

    Herein lies the problem:
    There were Congressional Hearings when Aspartame was included 100 different products and strong objection was made concerning its use. Since this initial hearing, there have been two subsequent hearings, and still nothing has been done. The drug and chemical lobbies have very deep pockets.

    Sadly, MONSANTO’S patent on Aspartame has EXPIRED!
    There are now over 5,000 products on the market that contain this deadly chemical and there will be thousands more introduced. Everybody wants a ‘piece of the Aspartame pie.’ I assure you that MONSANTO, the creator of Aspartame, knows how deadly it is.

    And isn’t it ironic that MONSANTO funds, among others, the American Diabetes Association, the American Dietetic Association and the Conference of the American College of Physicians?

    This has been recently exposed in the New York Times.
    These [organizations] cannot criticize any additives or convey their link to MONSANTO because they take money from the food industry and are required to endorse their products.

    Senator Howard Metzenbaum wrote and presented a bill that would require label warnings on products containing Aspartame, especially regarding pregnant women, children and infants. The bill would also institute independent studies on the known dangers and the problems existing in the general population regarding seizures, changes in brain chemistry, neurological changes and behavioral symptoms.
    The bill was killed.

    It is known that the powerful drug and chemical lobbies are responsible for this, letting loose the hounds of disease and death on an unsuspecting and uninformed public. Well, you’re Informed now! YOU HAVE A RIGHT TO KNOW!

    Please print this out and/or e-mail to your family and friends.

    They have a right to know too

    1. Carlo d'Umbria

      This rant is an amalgam of non-scientific canards, outrageous claims, intentional misinterpretations, dramatic hyperbole, highly selective use of data, and a few scattered truths. It’s constructed this way intentionally, of course, so that the lay public can’t readily evaluate it. To paraphrase comedian George Schlatter, “this rant is to scientific truth what Mother Teresa is to mud wrestling.”

      Scientific study after scientific study has shown aspartame to be safe. Yet this fear-mongering about aspartame has been around for a long time, and won’t die. It’s brought to you by the same kind of alarmists who crusade against vaccinations and fluoride in drinking water. Pay them no mind.

  3. Sam_I_Am

    Way too much written here – more than two scrolls and you loose people. Anything like this that I get in email – I don’t even bother reading the whole thing. Like now. Who is ‘someone’? – name your sources and put a link that leads to something, and not an unknown URL.

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